The Brief Guide That Makes Improving Skin Elasticity a Simple Process

As we get older, our skin elasticity starts to decrease. When you’re young, you can pull on the skin of the back of your hand and it will bounce back right away. Aging skin, even in young adulthood, doesn’t bounce back as quickly.

You can’t turn back the clock, but you can improve your skin health to regain and retain some of that important skin elasticity. You’ll look younger and fresher.

We’re here to offer a few tips that can help. Read on to learn all about things that you can try to get healthy skin.

Focus on Your Overall Health and Wellbeing

The way you nourish your body impacts your skin. While you can’t repair your skin elasticity with a healthy diet, you can help maintain it.

Make sure that you’re staying hydrated. Dehydrated skin loses elasticity, and while there are many skincare products that can help with dehydrated skin, drinking water is a good way to support your skin health.

Avoid foods that can cause too much inflammation (or at least, eat them in moderation). Make sure that you’re getting all of your macronutrients and micronutrients, even if that means that you need to take a multivitamin.

Upgrade Your Skincare Routine

Retinoids or retinol should be part of every skincare routine once you hit your late twenties to early thirties. You can buy retinol from many cosmetics companies or visit a dermatologist for more intense retinoids.

When you combine retinoids with vitamin C, it should help your skin elasticity.

You should also consider adding hyaluronic acid. This helps moisture stay deep within your skin which will help with your overall skin elasticity.

Start using a thick ointment on your skin while you sleep, like Aquaphor. Skincare fanatics call this “slugging” and it allows your skin to stay hydrated all night long.

Try Micro-Needling

If you’re looking for a more intense approach, micro-needling (or skin needling) is a good option. It’s a minimally-invasive cosmetic procedure in which a technician punctures the skin with tiny needles.

As your skin repairs itself, the procedure should improve skin elasticity, firmness, and texture.

While the idea of putting needles in your skin may not sound appealing, it’s not painful and the healing process is quick. You’ll notice some redness for a few days, but after that, your skin will look better than ever.

Check this site for more details.

Avoid the Sun

This is the biggest thing that you can do when it comes to maintaining healthy skin. Stay out of the sun as much as possible.

The sun is terrible for your skin health. Not only can it cause skin cancer, but it will also cause photoaging. It depletes your skin’s elasticity, increases dryness, and causes fine lines and wrinkles.

When you go outside, protect your skin with sunscreen and try to shield yourself as much as possible.

Regain and Retain Your Skin Elasticity for a Fresher Look

There’s no way to avoid the eventual loss of your skin elasticity, but these tips should help you slow the process down (or even reverse it on some level). Keep your skin looking young and fresh by trying some of these tips today.

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